Leg drive starts from the VERY BEGINNING. It’s important to create an athletic, explosive position in your push out to maximize your leg drive. Energy and momentum are created from the ground up. You can have the MOST energy by creating the best position possible to push off the rubber. More energy at the beginning of your pitch will create more energy at the END of your pitch. It all starts from the ground up!
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Fastpitch • Softball Analyst • Motivation • Pitching Coach