How to Throw a Change-Up

Softball Tips: Change-Up

There are a lot of different ways to throw a change up!! I’ve found that incorporating somewhat of a flip into your change is a great way to take speed off a pitch and fool hitters.

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I am a passionate individual who loves softball, coaching, broadcasting and new adventures. My goals to equip young women to achieve their dreams.

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Fastpitch • Softball Analyst • Motivation • Pitching Coach

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