You don’t have to be 6 ft tall to throw the ball in the upper 60’s. I know for a fact that this is not true. How am I so certain? Because I did it. It didn’t come easy and it didn’t come on my own. With a strong work ethic and amazing pitching coaches growing up, especially one who taught me some of the BEST fast pitch mechanics from age 9-13, it can most definitely happen.
For someone under 6 ft tall or 5’10 or even 5’8, to throw in the upper 60’s, you’re going to have to have solid mechanics, especially with the lower half of your body. Gaining MPH in your pitch comes from a great delivery, a solid foundation of base mechanics and using your lower half the correct way.
I want to tell you about my mechanics as I take you through a slow motion video and explain through each frame exactly what I am doing. I also draw lines, circles and arrows for a complete video analysis. Enjoy! Let me know what you think and if you have questions!
Enter your email address to subscribe to this blog and receive notifications of new posts by email.
I am a passionate individual who loves softball, coaching, broadcasting and new adventures. My goals to equip young women to achieve their dreams.
Catch up on where I’ve been and see where I am going… Read More »
Fastpitch • Softball Analyst • Motivation • Pitching Coach
