A pitcher’s confidence is not black and white. That would be too easy. You all message me so often and I can feel your helplessness and your worry about your little pitcher and her...
Category - Pitching

How to Throw Strikes Consistently as a Softball Pitcher
Consistent delivery equals consistent results. Here's how to increase your accuracy, velocity and consistently hit your target as...
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10 Pitching Commitments to Make in 2020
I feel the “g” word (goal) gets thrown around too frivolously these days. In 2020, think of the two “c”...
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“Ease is a greater threat to progress than hardship.”
I recently heard this quote for the first time: “Ease is a greater threat to progress than hardship.” It...
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Introducing: Pitching Angel
MISSION: Guide pitchers to realize they’re not alone in their journeys while reinforcing that pitching transcends the...
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The Pitching Staff – A Team Within A Team
A pitching staff is a team within a team. No matter which age group you are coaching, it’s important for the cohesiveness of your...
Read MoreDear Pitcher, You Are Not Alone
Dear Pitcher, I’ve been meaning to talk to you for a while now. I would say I can’t imagine what you are going through, but that’s not true. I know exactly what you’re...
The Power of Shaking Off
As a pitcher, I’ve never understood a coach’s philosophy of NOT allowing pitchers to shake off a called pitch. I, personally, never played for a coach that said, “Never...
The DNA of A Pitcher
What does it take to be pitcher? My dad volunteered to pitch me when I was 8 years old because our team moved up an age group from coach pitch. I was the chosen one based off of willingness...
What’s Wrong With Being a Beginner?
In a fast pace world, we are always thinking ahead and thinking what’s next? We are searching for bigger and better things. I think we can all say at one point or another that we have...
What’s Taking Away From Your Confidence?
I get asked about confidence…A LOT. Mainly because confidence (no matter what your softball mechanics look like) is a HUGE key to an individual’s success on the field and in...
How Many Days A Week Should I Practice?
THE most asked question I get is how many pitches and/or how many days a week should my daughter pitch? Sometimes I think parents just ask me this question so that their daughter can hear...
Why Fastpitch Pitching Leaves So Many In Awe…
I love everything about fastpitch pitching. It’s an art – physically and mentally. A very small percentage of people in this world can say that they have taken a stab at it, and even fewer...
Questions Answered with Amanda: Wind Up, Drag &...
Hi everyone! I was asked a really good question this week and I wanted to share with ALL of you as it goes over some very important, basic mechanical details of pitching that I feel like...
5 Essentials of a Change Up
A Change Up is a MUST HAVE weapon for a pitcher! For almost all pitchers, a Change Up is the second pitch that is learned after a Fastball. A Change Up is a pitch that should be anywhere...