Softball Tips: Change-Up There are a lot of different ways to throw a change up!! I’ve found that incorporating somewhat of a flip into your change is a great way to take speed off a...
Blog
My Favorite Catcher. Ever.
My favorite catcher was never an All American. My favorite catcher never caught me a single day in a college or high school game. My favorite catcher is actually 31 years older than me...
Remember – We Are All in This Together
We’ve all had those LONG weekends at the ballpark, with early mornings and late nights, possibly 3-4 hours of sleep before you have to be back at the field for an 8am game. (8am games...
#30DaysOfGreatness – I’m in, are you??
Want to share something VERY COOL with you to get you (and me) active for the next 30 days. ANYONE can participate – kids and adults alike. It would be AWESOME to get your teams...
GUEST BLOG: Jami Lobpries …TEACH ‘EM HOW TO...
TEACH FEMALE ATHLETES HOW TO BRAND, TEACH’EM, TEACH’EM HOW TO BRAND!! What exactly is a brand? Simply put: a brand is an IDENTITY. It is a set of associations we make with...
Do you Have Short Term Memory Loss?
Before you get scared- NO, this is not a spam post ad for some overseas medicine coming to America to help with short term memory loss! In sports, a player NEEDS to have short term memory...
Sometimes, You’re a Loser
Well, I hate to be the bearer of bad news, but everybody is not always a winner. We live in a society where everyone is scared to tell a kid that they lost and in a society where everybody...
Reliving One of the Most Memorable Moments of my Career
The picture speaks volumes. I can still remember exactly what happened; it felt like slow motion. I can still remember exactly how it felt when I was at the highest peak in the air at...
Why Does Accuracy Matter?
Accuracy, movement & velocity. Those are the three core items we talk about that go into being a great pitcher. To me, the most important one is accuracy. Yes, speed and movement play...
Who are you Surrounded by?
Does being surrounded by players who share your values about confidence and being in the right mental state help you as an athlete? Being surrounded by players that share these...