Blog

Hey Dads, We Need to Talk

Hey Dads, I want you to think for a second about the way you talk to your daughter (or the way your husband talks to your daughter) when she is practicing or playing a game. Is it positive...

Top Five Q’s with A • I

Hey everyone, I constantly receive awesome questions from you guys and I wanted to share some of the ones that I think would benefit all of you. Keep them coming and know I will do the best...

Step Back. Enjoy

My recent vacation was a reminder to myself we all need a break and to take a step back sometimes. We easily get caught up in the go-go-go of every day life, working hard and pushing...

5 Essentials of a Change Up

A Change Up is a MUST HAVE weapon for a pitcher!  For almost all pitchers, a Change Up is the second pitch that is learned after a Fastball. A Change Up is a pitch that should be anywhere...

YOU Are YOUR Best Pitching Coach

Often, I will use the phrase, “Be your own pitching coach.”  You might not know exactly what that means or you might say, “But I have a pitching coach already…” and I would say that’s fine...

6 Steps to Prepare for Next Weekend

So I’m sure a lot of you played this weekend and are just getting done this Sunday. You probably even play next weekend (because yes, it’s THAT time of year). Here are some...

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