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Happiness. Is. Beautiful.

For those who don’t know, I am 27 years old and I am on a mission to make our sport even better in whatever ways I can.  What do I mean by “better”?  I mean help more girls feel great about themselves, teach them how to be happy and confident to where yes, they may […]

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Helpful Hints for Making Goals in 2014

The beginning of another year is here, which is a perfect time to make some goals for the New Year.  Okay, now before you feel overhwlemed thinking about an entire year ahead and knowing you have to write some things down, take some time after reading this to step away and give it some quiet […]

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Dealing with Injuries Part 3 – Practicing & Training

Injuries are going to happen.  They are a part of sports; they are a part of being an athlete. Some injuries are definitely more severe than other injuries.  As athletes, we are pushing our bodies to the limit to get the most out of them.  Some may keep you out for a weekend, some may […]

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Dealing With Injuries Part 1 – Attitude

Injuries are going to happen.  They are a part of sports; they are a part of being an athlete. Some injuries are definitely more severe than other injuries.  As athletes, we are pushing our bodies to the limit to get the most out of them.  Some may keep you out for a weekend, some may […]

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Understanding the Strike Zone – As A Pitcher

An umpire’s strike zone should NEVER be used as an excuse of not performing well. Can you control the umpire’s zone? No. What can you control? Keeping your emotions in check to be able to adjust to his/her zone. What are you going to choose to do about it DURING the game? An umpire should […]

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Understanding The Strike Zone – As a Hitter

A discrepancy that comes up in about 90% of all games is the umpire’s strike zone.  Pitchers complain about it.  Hitters shake their heads in the box about it.  Coaches whine about it.  And parents in the stands let the umpire know exactly what they think about the zone. An umpire’s strike zone should NEVER […]

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It’s Possible…When You Have Passion

POSSIBLE • adj. able to be done; within the power or capacity of someone. When you believe anything is possible, you are usually right. When you set your mind to something and work hard at it, your possibilities with what you can do are absolutely endless. It’s so important to believe this at a young age […]

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Mental Toughness vs Feeling Good to Play Good

What’s the difference between mental toughness and feeling good to play good? Are they one in the same or completely different? Mental toughness and feeling good to play good are different in my opinion. Mental toughness comes into play when a game is on the line and you can stay calm and focused when all […]

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ABOUT ME

I am a passionate individual who loves softball, coaching, broadcasting and new adventures. My goals to equip young women to achieve their dreams.

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Fastpitch • Softball Analyst • Motivation • Pitching Coach

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