Softball Tips: Change-Up
There are a lot of different ways to throw a change up!! I’ve found that incorporating somewhat of a flip into your change is a great way to take speed off a pitch and fool hitters.
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Hi Amanda! I have been pitching for about 4 years now and iv’e always thrown a palm change up, but it has gotten to fast. I have tried the circle, knuckle, and back handed but they are either to fast or slow. I have been throwing the knuckle lately (two fingers) but they have been making my fingers go raw. Is there any other change up I can throw? I want to try to find that perfect change up for me before the season starts ( about 2 weeks it starts) Thanks!
Keep playing with those ones you listed! They are the ones that I know, too!
[…] are usually (though not always) balls. Putting the changeup a little too high helps to encourage the batter to swing. However, this means that if they do not […]
[…] are usually (though not always) balls. Putting the changeup a little too high helps to encourage the batter to swing. However, this means that if they do not […]