For those who don’t know, I am 27 years old and I am on a mission to make our sport even better in whatever ways I can. What do I mean by “better”? I mean help more...
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Fastpitch Pitching Mechanics Analysis
You don’t have to be 6 ft tall to throw the ball in the upper 60’s. I know for a fact that this is not true. How am I so certain? Because I did it. It didn’t come easy...
2013- Year in Review
I look back over 2013, and I am somewhat in awe. I can honestly say it was the best year of my life. I am speechless about the opportunities that have come my way and the different places...
Helpful Hints for Making Goals in 2014
The beginning of another year is here, which is a perfect time to make some goals for the New Year. Okay, now before you feel overhwlemed thinking about an entire year ahead and knowing...
Dealing with Injuries Part 3 – Practicing &...
Injuries are going to happen. They are a part of sports; they are a part of being an athlete. Some injuries are definitely more severe than other injuries. As athletes, we are pushing our...
Dealing with Injuries Part 2 – Contributing to...
Injuries are going to happen. They are a part of sports; they are a part of being an athlete. Some injuries are definitely more severe than other injuries. As athletes, we are pushing our...
Dealing With Injuries Part 1 – Attitude
Injuries are going to happen. They are a part of sports; they are a part of being an athlete. Some injuries are definitely more severe than other injuries. As athletes, we are pushing our...
How to Get Mentally Tough in the Circle
You’re inside the circle, both feet are on the rubber, it’s a 3-2 count with bases loaded, tie ball game and the clean up hitter is up to bat. What’s going on in your head? Do you hear the...
A Day of a College Softball Freshman in the OffSeason
The offseason for a college softball player is the fall semester August – December. When a freshman sets foot on campus, her life is about to greatly change when it comes to time...
Softball Pitching Tips 101
Was just going back through old videos and came across this pitching mechanics one that has basic tips to help you out a long the way. What I love when I look back over this video is the...