Consistent delivery equals consistent results. Here's how to increase your accuracy, velocity and consistently hit your target as a pitcher.
Blog
10 Pitching Commitments to Make in 2020
I feel the “g” word (goal) gets thrown around too frivolously these days. In 2020, think of the two “c” words- CONSISTENT COMMITMENTS. A goal is nothing without...
“Ease is a greater threat to progress than...
I recently heard this quote for the first time: “Ease is a greater threat to progress than hardship.” It stopped me in my tracks. And of course I thought of pitchers. Ease...
Introducing: Pitching Angel
MISSION: Guide pitchers to realize they’re not alone in their journeys while reinforcing that pitching transcends the softball field into every day life and beyond. Sorry I went away...
2020 New Softball Pitching Rule Changes
Let's talk about the pitching rules change, what it looks like and what you can and can't do. Get familiar with "Start Back" vs. "Step Back" - one of the two will most likely be coming to a...
Incorporate Competitions in Your Softball Practices!
Creating competitions in your softball practice & lessons, no matter the age or skill level is SO IMPORTANT!! Here is an example of how to do that.
The Pitching Staff – A Team Within A Team
A pitching staff is a team within a team. No matter which age group you are coaching, it’s important for the cohesiveness of your team that they understand that they are a team and they act...
A Pitcher’s Confidence – Innate or Learned?
A pitcher’s confidence is not black and white. That would be too easy. You all message me so often and I can feel your helplessness and your worry about your little pitcher and her...
Dear Pitcher, You Are Not Alone
Dear Pitcher, I’ve been meaning to talk to you for a while now. I would say I can’t imagine what you are going through, but that’s not true. I know exactly what you’re...
The Power of Shaking Off
As a pitcher, I’ve never understood a coach’s philosophy of NOT allowing pitchers to shake off a called pitch. I, personally, never played for a coach that said, “Never...